Motivation

Time management

Firefly Admin May 8, 2023

This information provides some tips on prioritising tasks, controlling procrastination and managing commitments in order to better manage time. This fact sheet is available via the CFStrong website. Read More

CFStrong: Physical Wellbeing for Young People

Firefly Admin May 8, 2023

Information and resources about physical wellbeing, available on the CFStrong website, including the role for exercise and fitness, and managing CF treatments. CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Mental Wellbeing for Young People

Firefly Admin May 8, 2023

Information and resources about mental wellbeing, available on the CFStrong website, including mental health, managing treatments, and self-advocacy. . CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Wellbeing for Young People

Firefly Admin May 8, 2023

Information and resources about wellbeing, available on the CFStrong website, including mental and social health, managing treatments, relationships and self-advocacy. CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Balancing CF and Life

Firefly Admin May 8, 2023

Information and resources about balancing CF and life, available on the CFStrong website. CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Physical Wellbeing for Adults

Firefly Admin May 8, 2023

Information and resources about physical wellbeing, available on the CFStrong website, including the role for exercise and fitness, and managing CF treatments. CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Mental Wellbeing of Loved Ones

Firefly Admin May 8, 2023

Information and resources about mental wellbeing for loved ones, available on the CFStrong website. CFStrong includes stories from people living with CF who share their experience. Read More

CFStrong: Mental wellbeing for Adults

Firefly Admin May 8, 2023

Information and resources about mental wellbeing, available on the CFStrong website, including the importance of self care, working with your healthcare team, managing CF treatments, procedural anxiety, and more. CFStrong includes stories from people living with CF who share their experience. Read More

Mental Health

Firefly Admin May 8, 2023

CFWA provides various factsheets for people with CF, carers, and family. This includes information on anxiety and young people, depression and young people, loneliness and isolation, mental health care plan and rebates, procedural anxiety in young people and adults, spoon theory and post traumatic stress disorder (see Mental health section). Read More

LWWCF Insights: Managing Daily Care (Adherence)

Firefly Admin May 8, 2023

Sources of information and inspiration developed based on the experience of those living with CF as patients, carers and families, and informed by health professionals, that aim to maximise your self-belief and capabilities so that you can Live Well with CF. This resource addresses the topic of maximising adherence to treatment and managing daily care. It provides a 5-step process to guide you through self-reflection and planning as you start your journey towards living well with CF. Read More