Person with CF

Exercise and Sport

Paula Woodward March 21, 2023

Information on fluids in sport and eating and drinking during exercise. Available via CFA's Facts, Figures and Publications page. Read More

Current Treatments

Firefly Admin March 21, 2023

A brief overview of current CF treatments, from physiotherapy to medications and lung transplant, with a reminder to always discuss treatment options with your healthcare team. Read More

Mental health

Firefly Admin March 21, 2023

A collection of articles, resources and videos about CF, mental health and building resilience. Read More

Depression, Anxiety and CF

Paula Woodward March 21, 2023

Article from CFA on what the International mental health, depression and anxiety guidelines mean for for people living with CF. Includes a summary of the recommendations from guidelines for people with cystic fibrosis and parents who take care of children with CF to help understand the impact of CF on depression and anxiety. Read More

Living with CF

Firefly Admin March 21, 2023

An overview of the challenges of living with CF across the lifespan, from diagnosis, to CF management, adolescence, mental health, getting a job, and having a family. Read More

How is CF Diagnosed?

Paula Woodward March 21, 2023

A brief overview of CF diagnosis and some of the challenges faced. Read More

Carrier Screening

Paula Woodward March 21, 2023

An overview of CF carrier screening, costs involved, and a link to CFQLD's carrier screening information card. Read More

CF FIT: Exercise and CF for People Living With CF

Paula Woodward March 21, 2023

Guides for people living with CF, personal trainers. Read More

CF FIT: Exercise and CF for Personal Trainers

Paula Woodward March 21, 2023

A guide for personal trainers, designed to provide information about cystic fibrosis (CF) and how it may affect an individual in an exercise or sporting environment. Read More

My Exercise Record

Paula Woodward March 21, 2023

A record to keep track of your goals and achievements when it comes to exercise. Read More